Water | 74.44g |
Energy | 110.0kcal |
Energy | 460.0kJ |
Protein | 20.64g |
Total lipid (fat) | 2.47g |
Ash | 1.25g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.77mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 169.0mg |
Potassium, K | 220.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 1.2mg |
Copper, Cu | 0.044mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 17.5??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.067mg |
Riboflavin | 0.112mg |
Niacin | 8.782mg |
Pantothenic acid | 0.936mg |
Vitamin B-6 | 0.47mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.37??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Vitamin A, IU | 41.0IU |
Fatty acids, total saturated | 0.64g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.02g |
16:0 | 0.42g |
18:0 | 0.18g |
Fatty acids, total monounsaturated | 0.68g |
16:1 undifferentiated | 0.09g |
18:1 undifferentiated | 0.57g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.59g |
18:2 undifferentiated | 0.4g |
18:3 undifferentiated | 0.02g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 63.0mg |
Tryptophan | 0.241g |
Threonine | 0.872g |
Isoleucine | 1.09g |
Leucine | 1.549g |
Lysine | 1.754g |
Methionine | 0.571g |
Cystine | 0.264g |
Phenylalanine | 0.819g |
Tyrosine | 0.697g |
Valine | 1.024g |
Arginine | 1.245g |
Histidine | 0.641g |
Alanine | 1.126g |
Aspartic acid | 1.84g |
Glutamic acid | 3.092g |
Glycine | 1.014g |
Proline | 0.849g |
Serine | 0.71g |